Transform Your Wellbeing Journey with Muted Healing

We empower individuals, professionals, and organisations to reclaim their inner strength through strengths- based coaching, therapeutic away-days, and transformative workshops.

Our accredited practitioners blend positive psychology with mindful wellness techniques, creating a sanctuary where psychological safety meets personal growth. From burned-out professionals to struggling parents, we help you adjust the volume of life’s competing voices—quietening societal pressure while amplifying your true potential.

🌟 Ready to begin your transformation? Book a free consultation today and take the first step toward authentic wellbeing.

Book Your Free Consultation Now

Coaching hours

Clients

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Our Services

Coaching

We use an evidence-based approach grounded in positive psychology. Our trauma-informed approach creates a psychologically safe space for you to work towards your goals.

Workshops

There’s a whole menu on offer here from beating impostor syndrome, positive leadership, resilience, character strengths, and various DEI topics including religion, sexuality, neurodivergency, and mental health ! If there’s something you can’t see- ask!

Bodymind

Hire us for your away days and indulge in therapeutic massages to restore your workplace wellbeing, or for a more sustained and holistic approach to your coaching, find out about our Personal Training services, or group classes.