Our style of coaching is grounded on a person-centred approach. As the Sufi saying goes:
“do not cut the person to fit the cloth.”
Coaching aims to enhance your wellbeing by supporting your changes or goal achievements in a range of areas of your life. Whether you are looking for personal or professional changes, coaching can offer you a safe and facilitative environment in which together, we harness your strengths and energies into achieving the best possible version of you.
Every person has different needs and requirements, which we respond to throughout the course of coaching. Together, the coach and client create the conditions to unlock the silenced voices that took the client away from their true potential. We have experience in a range of topics including careers, productivity, relationships, spirituality, neurodiversity, and coping with life events. We start with a free 15–30 minute chemistry call to establish whether we’re a good match and the various fee structures to support your journey.
We take a strengths-based approach to help you rediscover the answers that were buried within you all along.
Please note, it is not the role of a coach to give you ‘one-size-fits-all’ advice.
Book a free chemistry call and ask any questions; reflect on what you’d like to work on in each session; bring honesty; arrive on time to get the most out of it; have an undisturbed time and space; be open to gentle challenge and respectful questioning; take responsibility for any actions you set yourself; recognise any self-limited blocks to your work.
Afsar is a fantastic coach, and is a pleasure to speak with. He is brilliant at listening to all of your cluttered, messy thoughts and being able to summarise what you are saying in a way that makes your overwhelmed confusion make sense. I find myself leaving our sessions with a level of clarity I haven’t had before, and feeling fully heard and listened to. His approach of being able to discuss and understand the root cause of some feelings, perceptions and difficulties whilst keeping the session forward-thinking, positive and proactive is thoroughly refreshing and efficient. I highly recommend Afsar!
Coaching has allowed me to feel as if my troubles are manageable. For quite some time, I have felt like the issues I am dealing with are too great of a challenge to resolve so I must learn how to shoulder this heavy weight. However, the practical tools coaching has put in place has once again demonstrated how I don’t have to live with the issues rather, I can combat the issues using the step by step guidance provided. It genuinely feels like a huge relief knowing that I don’t have to live with the issues I’m facing.
As stated above, I am only 2 sessions in and I have found Afsar to be incredibly valuable already. Afsar has given me tools, techniques and resources to deal with both immediate and medium term challenges. Afsar pauses at the right time, gives me time and support at the right moments, completely understands me and I feel safe in his presence within our sessions, to talk about everything. Afsar is also able to keep the sessions focused, on time and to agreed outputs as well as letting the sessions organically flow where required.