Tag: training
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Unveiling the Virtues: 24 in ’24- A Journey of Self-Discovery
In this series, I’ll be going through the 24 VIA character strengths, applied…to ME!
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Empowering Men: The Role of Positive Psychology in Online Safe Spaces
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In this blog post, we’ll explore why online safe spaces are crucial for men’s mental health and well-being and how our new 4 week programme, Hygge Homies can help.
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Healing- Don’t Sweat It! (no, actually do…)
When I was in my ‘Eat Pray Love’ era (okay I’ve never seen the movie but my brother always jibes this about me whenever I go on a solo trip, or take myself out to a café for a reading date), I used a range of different services in the healing journey. One of those,…
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Learning at Work Week: Top Tips for Maximising Learning and Development Opportunities for Employees
We’ve all been there. It’s either too early in the morning, or a middle of the day slump, or a 5pm twilight session. The coffee’s cold, or “this could easily have been put in an email”. There’s always something that someone will be complaining about. So how do you put on a staff development programme…
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Deaf awareness at work
Deaf Awareness Week is an annual event that aims to raise awareness about the deaf community and their needs. It’s an opportunity to promote inclusive practices in the workplace, ensuring that deaf individuals feel valued and supported. This year the theme is deaf inclusion and my role as your positive psychology coaching consultant is to…