Tag: mental health

Empowering Men: The Role of Positive Psychology in Online Safe Spaces

10/10/2023

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in Coaching, Positive Psychology

In this blog post, we’ll explore why online safe spaces are crucial for men’s mental health and well-being and how our new 4 week programme, Hygge Homies can help.
Coaching: A Promising Tool for Mental Health Support

15/05/2023

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in Coaching, Positive Psychology

Why hiring a coach could be the best thing for wellbeing (whether it’s personal or professional!)
Coaching for Maternal Mental Health

04/05/2023

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in Coaching, Positive Psychology

Maternal Mental Health Day raises awareness about the challenges that women face when dealing with mental health issues during pregnancy, all the way until after childbirth. The theme this year is ‘together in a changing world’ – and in 2023, we’re all talking about equality, diversity, and inclusivity. So let me preface this article by…