Tag: mental health
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Bhaijaan: Wrestling with Dreams & Reality
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As my first theatre review for Screening Minds – (a series exploring psychosocial themes in media) – I should acknowledge my biases upfront. I’m an absolute sucker for authentic portrayals of male friendship – these relationships fascinate me both personally and professionally. Set in Ilford, Bhaijaan follows 15-year-old best friends Khafi and Zain as they…
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Empowering Men: The Role of Positive Psychology in Online Safe Spaces
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In this blog post, we’ll explore why online safe spaces are crucial for men’s mental health and well-being and how our new 4 week programme, Hygge Homies can help.
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Coaching: A Promising Tool for Mental Health Support
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Why hiring a coach could be the best thing for wellbeing (whether it’s personal or professional!)
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Coaching for Maternal Mental Health
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Maternal Mental Health Day raises awareness about the challenges that women face when dealing with mental health issues during pregnancy, all the way until after childbirth. The theme this year is ‘together in a changing world’ – and in 2023, we’re all talking about equality, diversity, and inclusivity. So let me preface this article by…