Hey friend,

The path to creating a holistic wellness space emerged during those late nights staring at the ceiling, questioning who I really was beneath all the labels and titles life had given me. It was in moments of profound loss, when news of others’ struggles with their inner demons reminded me of my own journey through trauma and transformation (particularly the deaths of Robin Williams, SriDevi, and Sushant Singh Rajput really got to me).

What emerged from those moments wasn’t just another wellness centre – it was a calling. Muted Healing was born from the drive to create spaces and opportunities for people to reconnect with themselves and others, so that they never have to feel dangerously alone. In this overwhelming world, countless voices tell us who to be and how to heal, and we lose touch with our inner wisdom – that quiet voice that has been with us since we were souls in the womb.

We don’t believe in prescribing standardised, ‘one-size fits all’ paths to healing or offering quick-fix solutions. Instead, our trauma-informed approach creates sanctuaries of stillness where you can rediscover your own answers, at your own pace. We just help create the safe conditions for you. 

This vision emerged from personal experience with trauma healing, and the understanding that asking “why” isn’t always the most helpful question. Instead, we ask “what do you need?”, and “when can we be there for you?” These are the questions that open doors to genuine transformation and connection.

A Sacred Space for Holistic Healing

Our mission is to help you find that space, in whatever form it may be (we’re developing quite the range evidently!). Whether you’re seeking:

Relief from emotional trauma
Support in breaking patterns
Space for personal growth
Guidance in holistic healing

we’re here to walk beside you, helping to mute the noise until you find your way back to yourself.

Welcome to Muted Healing – you’re safe here old friend. 

coach in workshop

Afsar Ali

Founder, Practitioner, Coach of Muted Healing